Njira Yokhazikitsa Zaka za Zaka Zakudya

Wopanga zala ndi zala adzayang'ana nanu:

1. Poyerekeza ndi malo anzeru a anti-anti-anti-degripter Reviction kuzindikira nthawi ndi yosavuta ndipo ili ndi masitepe atatu kapena anayi. Choyamba, sankhani malowa, pangani dzenje lomwe loyenera kuyika thupi, kenako ndikuyika zomangirazo zokongoletsera, kenako ndikuyika zomangira zoyenera, ikani Tsimikizani Square Rid mu square rod bowo la lole, kenako ndikukhazikitsa zomangira zokhoma, zimalimbitsa zomangira, kenako ndikulimba zomangira zomwe zimalimba ndi chitseko.

2. Kukhazikitsa kwa maloko wamba sikuvuta, koma kuyang'anitsitsa pambuyo kukhazikitsa ndikofunikira kwambiri. Kuyendera koyambirira ndikugwira chogwirizira ndikutembenuza mkati, ndikuyang'ana mosamala mkati ndi kunja kwa khomo kuti muwone ngati lilime lokhoma likhoza kuzungulira mosasintha. Ngati sichosasinthasintha, sinthani malo otsetsereka kwakanthawi ndipo musamalimbikitse kwambiri. Yesaninso mutasintha mpaka iyo ichotse bwino.

3. Pofuna kupanga khomo lokonzera nthawi zambiri, pokhazikitsa secany wamba, muyenera kuganizira zotsatirazi: Ngati ndi utoto wamatabwa Nthawi, chifukwa ngati utoto umakhala kukhomo la chitseko, chidzakhudza kusinthasintha kwa loko. Komanso samalani ngati chotseka cha khomo wamba chimagwirizana ndi kutsogolo kwa khomo mutakhazikitsa. Ngati sichoncho, zidzakhala zovuta ndipo muyenera kukonzanso. Muyenera kutsimikizira mosamala musanakhazikike.