Momwe mungachepetse ndikupewa zolephera zam'manja zomwe zimayambitsidwa ndi zolakwa za anthu

Anthu ambiri adzasunthira khomo la chitseko potsegula chitseko, mosazindikira, kuwonjezera "zovuta" ku khomo lokon. Njira yabwino ya "kufooketsa" ndikuti titatsegula chitseko, tiyenera kutembenuza chogwirizira kuti chibweretse chitseko cha chitseko chatseke Nthawi yomweyo, musamapachike pakhomo lotseka, chifukwa chojambula cha chitseko cha khomo ndi gawo lofunikira, ndipo ndizosavuta kuwononga loko ndi ndalama zala.

Pambuyo pa chala cha chala chakhala chikugwiritsidwa ntchito kwa nthawi yayitali, pawindo la pawindo lalankhulidwe lala limatha kunyowa kapena zotsekemera. Kuti mupewe chinyezi ndi kukanda, pukuta pang'ono ndi nsalu yofewa. Chotseka chitseko chimatha kutsukidwa kapena kusamalidwa ndi mowa, mafuta, owonda kapena kuphulika kwina kapena kupewa kutchingira malo otetezedwa ndikusokoneza.
Kuphatikiza pa kukonza, moyo wa banja la pagombe la chala chala cha chala chodziwika bwino nthawi yomwe wothandizira amapezeka kuti azichita tsiku lililonse. Pofuna kukonza tsiku ndi tsiku, mutha kukhalabe ndi chizolowezi chosagwiritsidwa ntchito pazenera kuti mudziwe zolemba zomwe zaperekedwa ndi scanner yala. Kugwiritsa ntchito molondola komanso kugwira ntchito kwa ma smack kumachepetsa ndikupewa zolephera zolephera zopangidwa ndi zolakwa za anthu.
Pamunda wa chitetezo chaukadaulo, kuvomerezedwa ndi zala zakumanja kwa anti-a arf-alamu kumasinthiratu zam'madzi nthawi yoyeserera, yomwe imagonja Kutetezedwa kosavomerezeka, kupanga zala zodziwika bwino zala zokometsera zam'manja zasintha kwambiri komanso kuchita. Kachika kala kake kake kake kake ndi kosiyana ndi zokometsera zamakina. Ndi loko lopikisana ndi chitetezo, luso komanso ukadaulo wapamwamba. Kakudya cha zala:
1. Kulephera pamene chitseko chatha kutsekedwa, makinawo amakokedwa. Yatsani mawu ake apadera kuti azigwira ntchito mosavuta komanso yosavuta kwa ogwiritsa ntchito kumvetsetsa.
2. Zolinga za zala zamakono sizimangopangidwa kuti zigwirizane ndi anthu, koma ngakhale zimapangitsa kusamba chala ndi malingaliro a apulo. Malonjezo anzeru alembedwa mwakachetechete.
3. Otetezeka kuposa chithunzi cha zala za zala, zimatha kupewa kutaya kutaya kwa zala zam'manja, ndipo nthawi yomweyo, imatha kutsegula chitseko.
4. Chitetezo palibe chifukwa chokanikiza chala chanu pamalo owonetsera, ndipo njira yosinthira imachepetsa zala zala, zochepetsera zotheka zala zala zomwe zimakopedwa, zomwe zili zotetezeka.